I’m sooo into chia seeds lately. When my partner showed me them, i thought they were really weird, but now i love them.
So here’s the deal, when chia seeds are soaked in liquid they form a gel around the seed. The whole process takes about 5 mins. The seeds themselves don’t have a taste, and the gel has the consistency of the tapioca bubbles at the bottom of bubble tea. The seeds turn into mini bubble tea bubble things. I put a teaspoon or two (or however much you want) into juice and it’s so yummy! Chia seeds in Kombucha is great too. There’s lots of ways to eat them.
They’re super super good for you.