practice-self-love replied to your post: chia seeds in juice?! i am intrigued! how does one do this?
So fascinating! I want to try. Where do you buy them?
I get mine from the local co-op in the bulk section. It’s like 10 bucks a pound, and i get a little bag of ‘em.
Nutritionally speaking, they’re supposed to be one of the healthiest foods evvverr. Tons and TONS of omega-3 fatty acids.
You can sprinkle them in yogurt or in oatmeal too. Basically use them as a replacement for flax seed.
I much prefer drinking them though! So tasty and fun. Here is a website with pretty pictures that explains more about drinking them:
